HealthCare Management & Consulting Advocate

Building Up Your Inner Self

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so how do you build up your inner self, when it seems that the world around you is trying to pull you down? This can be a tough situation for many people to be in but it is not unsolvable.

The first step towards building your inner-self, is knowing what you want. Knowing what is acceptable to you helps you draw the line at things that are unacceptable. What are the things that matter the most to you and how do you prioritize those things.

Four Helpful Tips on Building Your Inner self

  1. Stop the Self-criticism : It is not a hidden truth that we are the hardest on ourselves.  That little voice can be either used for good or for bad, it is up to you really. Today, you need to stop that inner criticism. To do away with feeling discouraged, remember that you alone are the best champion of yourself and if you don’t think you are worth championing, no one else will. Your Inner Self
  2. Replace Negative Self-Talk with Positive Talk: This is going to take determined effort and you being in tune with your self. As soon as any negative self talk comes into play, immediately stop it and replace with something positive about yourself. when you actively continue to do this, you will find that it becomes easier and you are able to unconsciously nip negative self talk in the bud and think on positive thingsYour inner self
  3. Surround Yourself With Positive People- Who you have in your corner matters…a lot. If your inner circle is full of nay-sayers, chances are that after a while, you will unconsciously imbibe that and that is what you will becomes- a Naysayer. Inner self
  4. Build Your Confidence: Find ways to build your confidence up. Start with the little things that you do and do well and keep increasing till you get to the bigger things. The foundation you create matters as it helps in building your confidence and being able to tackle on the bigger things.

There are very many self-help books in the market, online, hard copies, audio etc that provide topics on self-help.

 

 

 

NB-Hey Nursys, I know that I have not updated in quite a while. Duty called and got so immersed in it.  Got all your e-mails and did not forget. Will be sure to update regularly from now on. Thanks for visiting this blog frequently 🙂

My Nurse Consultant

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